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05
Apr
Grace Neutralizes the Invisible Cost of Entry

Grace Neutralizes the Invisible Cost of Entry

Relationships take an unseen toll on the psyche, emotions, mind, and physical body. It is never what it seems. Samsara has its hooks in my emotions.
6 min read
15
Mar
Of Sloths and Shadow Healing

Of Sloths and Shadow Healing

Healing the Inner Child to Embrace the Illusion of Weight Loss.
9 min read
08
Jan
Fifteen Years a Mother

Fifteen Years a Mother

A private memory, a personal reflection of the last fifteen years since KC was born.
3 min read
03
Oct
Micro-aggressions and What to Do About Them

Micro-aggressions and What to Do About Them

Given a well-intentioned teaching point that falls flat due to racism; Will one person in the room stand up and let the speaker know their mistake? This post revisits micro-aggressions and how our natural passive-aggressive response is so harmful on so many levels. I'll also tell you what to do.
9 min read
19
Sep
The Power of NOT YET

The Power of NOT YET

Carol S. Dweck gave a powerful TedTalk 11 years ago but it only floated into my intake stream yesterday. This is one of those very powerful paradigm shifting—everyone should learn from—moments.
2 min read