Anecdotal Evidence

Anecdotal Evidence

Storytelling isn't just about history and myths—It's also rooted in human experience. In contrast to my Author Blog, Anecdotal Evidence offers reflections and insight into my journey through life. Here are the deep dives and rabbit holes I often find myself in. I am and will always be a mother, a daughter, a wife, an author, a scientist, a product leader, a teacher and a coach. Anecdotal Evidence is a compendium of stories about food, family, philosophy, and life.
05
Apr
Grace Neutralizes the Invisible Cost of Entry

Grace Neutralizes the Invisible Cost of Entry

Relationships take an unseen toll on the psyche, emotions, mind, and physical body. It is never what it seems. Samsara has its hooks in my emotions.
6 min read
15
Mar
Of Sloths and Shadow Healing

Of Sloths and Shadow Healing

Healing the Inner Child to Embrace the Illusion of Weight Loss.
9 min read
08
Jan
Fifteen Years a Mother

Fifteen Years a Mother

A private memory, a personal reflection of the last fifteen years since KC was born.
3 min read
03
Oct
Micro-aggressions and What to Do About Them

Micro-aggressions and What to Do About Them

Given a well-intentioned teaching point that falls flat due to racism; Will one person in the room stand up and let the speaker know their mistake? This post revisits micro-aggressions and how our natural passive-aggressive response is so harmful on so many levels. I'll also tell you what to do.
9 min read
19
Sep
The Power of NOT YET

The Power of NOT YET

Carol S. Dweck gave a powerful TedTalk 11 years ago but it only floated into my intake stream yesterday. This is one of those very powerful paradigm shifting—everyone should learn from—moments.
2 min read
30
Jun
How the Universe and Manifestation Work

How the Universe and Manifestation Work

How did I get here? Perseverance and hard work got me here, but emotions were also involved—I am and always will be a follower of signs.
4 min read
25
Jun
Parenting a Teenager—I have feelings.

Parenting a Teenager—I have feelings.

My son graduated from primary school. Watching him grow up has been a joy. As a mother, I have feelings. I have fears. I second-guess everything I have ever said or done. I feel his successes and failures as if they are my own.
3 min read
05
May
Learn what to Cut Out from Storytelling, Podcasts, and Life

Learn what to Cut Out from Storytelling, Podcasts, and Life

Most of us need a harbinger of truth to pull us back from the growing chasm created by politics. A Kalyana Mithra is a 'good or admirable friend'. They offer mentorship, act as a guide or spiritual ally, and contribute to spiritual and ethical growth. In writing, these are our editors and producers.
5 min read
17
Apr
Compromise vs. Sacrifice

Compromise vs. Sacrifice

When you say the wrong thing at the wrong time, ego shows up and leaves you with your foot in the mess. This affects friendships, careers, and romantic relationships. How do we choose between compromising or sacrificing ourselves?
8 min read
11
Apr
Living with Fibroids

Living with Fibroids

Is this what it all comes down to? What are fibroids, and how did they affect my weight loss journey? The long read.
10 min read