14
Jun
How to Get Your Kids Off the Couch
Here are some tried, tested, and true ways to get your kids (ages 2 to 10) up and about.
5 min read
Mindset
Clarity brings change.
10
Jun
I WAS Molly Patel
Mindy Kaling an idol and one of the best comedy writers in mainstream created this character in her film Late Night (2019). Warning - a…
6 min read
23
Dec
On Motherhood: From Unemployed Mom to Getting the Job
The struggle and success of finding and transitioning to work and financial independence after being a stay at home mom for several years.
On the struggle to move from being a stay at home mom to rejoining the workforce.
11 min read
20
Dec
Playful Objectivity
It’s 4AM and the words to the song of the same title by Our Lady Peace come to mind.
4 min read
02
Nov
On the Edge of Obesity
What I learned after 25 years of diet, nutrition, and struggles maintaining weight.
Low fat, keto, intermittent fasting, and clean eating over a 25 year period and the results: Weight maintenance and weight loss. Loss of weight post pregnancy.
7 min read
16
Jul
Kindness, a gift for the Unkind
A challenge for resolving conflict
Use loving kindness practice in conflict resolution
2 min read
06
May
Boxing mindset
Who do you picture when up against a punching bag?
2 min read
18
Apr
How being a team player kills individuality
Sometimes its better to squirrel a project away until it is ripe
3 min read