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Mindset

Mindset

When I started this journey, I had a pretty closed mindset. My early posts were on food and family. I had no muse. Somewhere along the way, my introspection led me to circle around my intentions and how I was showing up. I discovered what it means to be a leader, to receive feedback, and what it means to embody my intentions. Most of all, I refuse to be a statistic.
26
Jun
Diliny as as child dances in the rain in her grandmother’s garden. A post-it stuck to the photo reads: She is happy today as

On Goal Completion and the Satisfaction that Should Come with it.

After 20+ years, I woke up to realize I was on the wrong path. Is it people pleasing or ADHD that drove me?
14 min read
05
Apr
Motivation x (Intention+Discipline)ᵃᵍᵉⁿᶜʸ

Motivation x (Intention+Discipline)ᵃᵍᵉⁿᶜʸ

One gets you started. The other keeps you going. It’s not what you think. The recipe for success in any endeavour.
3 min read
29
Mar
A Kaleidoscope Coming into Focus

A Kaleidoscope Coming into Focus

Feedback is a great way of learning more about how my ADHD affects the people around me.
2 min read
22
Mar
Four stages of climbing a mountain. The stick figure says first ‘almost ready’. Then says ‘Almost’. Then says ‘Oh yes’ as he

Reaching a peak before the summit

We are bombarded by subliminal messages that say we should be frustrated by the long and onerous journey. The journey is neither long nor onerous.
3 min read
19
Mar
A rooster struts his stuff

A rooster struts his stuff

Celebrate your wins like Peter Pan.
2 min read
18
Mar
A writer… writes?

A writer… writes?

On productivity, watching my cat chirp, and finding the muse.
2 min read
23
Feb
Feedback. A difficult pill to swallow.

Feedback. A difficult pill to swallow.

It feels like a bullet, but objectively — it is what makes you better.
4 min read
23
Jan
The power in intention setting

The power in intention setting

The challenge of finding my WHY.
4 min read
24
Nov
Divided Attention

Divided Attention

Lean into you: Whomever you may be. My journey through my diagnosis with ADHD.
7 min read
29
Oct
A man lifts a woman up with the strength of his arms in an acrobatic pose where she is holding herself upside down by her arm

I must be an Acrobat.

Love is fresh and new in spring, hot and steamy in the summer, and cools by fall. What needs to happen by winter is that transformation to…
7 min read