Playing the Game… of Life.
Rise above the noise, setbacks, and limiting beliefs that hold us back.
I must be an Acrobat.
Love is fresh and new in spring, hot and steamy in the summer, and cools by fall. What needs to happen by winter is that transformation to…
Fasting versus Anorexia & Orthorexia
These are my thoughts, not scientific advice. An exploration of what it means to navigate losing weight through fasting in the context of Anorexia and Orthorexia.
Overcoming Helplessness with Acceptance
In a world where many things are out of our control, we spiral downwards losing hope and feeling useless to the challenge.
Emotional Intelligence in Kids
Is there a need for books that teach parents and kids how to cope with life experiences?
The artwork behind the Children’s book ‘Which Feeling’
Illustrated by my eight-year-old son who shares a passion for storytelling with his mom.
Mamie of Ker Sava
Instant connection in an unexpected place
Pandemic Life with 3 Young Kids
With kids aged 2, 5, and 9: why, what, and how we managed our kids with the demands of career and home.
A day in the life
Mon-Fri as a stay at home mom
On Motherhood: Working full time with one kid
Part 1 of a 3 part series on motherhood as both a working and stay at home mom.
I spent the first part of my life as a mother working. Now as a stay at home mom of 3, I reflect on what I did, how I did it, and what I would advise my past self.