Family

11
Jul
Playing the Game… of Life.

Playing the Game… of Life.

Rise above the noise, setbacks, and limiting beliefs that hold us back.
4 min read
29
Oct
A man lifts a woman up with the strength of his arms in an acrobatic pose where she is holding herself upside down by her arm

I must be an Acrobat.

Love is fresh and new in spring, hot and steamy in the summer, and cools by fall. What needs to happen by winter is that transformation to…
7 min read
25
Oct
Fasting versus Anorexia & Orthorexia

Fasting versus Anorexia & Orthorexia

These are my thoughts, not scientific advice. An exploration of what it means to navigate losing weight through fasting in the context of Anorexia and Orthorexia.
7 min read
23
Jun
Overcoming Helplessness with Acceptance

Overcoming Helplessness with Acceptance

In a world where many things are out of our control, we spiral downwards losing hope and feeling useless to the challenge.
3 min read
06
Jun
Emotional Intelligence in Kids

Emotional Intelligence in Kids

Is there a need for books that teach parents and kids how to cope with life experiences?
1 min read
31
May
The artwork behind the Children’s book ‘Which Feeling’

The artwork behind the Children’s book ‘Which Feeling’

Illustrated by my eight-year-old son who shares a passion for storytelling with his mom.
3 min read
12
Jan
Mamie of Ker Sava

Mamie of Ker Sava

Instant connection in an unexpected place
3 min read
09
Jul
Pandemic Life with 3 Young Kids

Pandemic Life with 3 Young Kids

With kids aged 2, 5, and 9: why, what, and how we managed our kids with the demands of career and home.
11 min read
29
Oct
A day in the life

A day in the life

Mon-Fri as a stay at home mom
3 min read
21
Jun
On Motherhood: Working full time with one kid

On Motherhood: Working full time with one kid

Part 1 of a 3 part series on motherhood as both a working and stay at home mom. I spent the first part of my life as a mother working. Now as a stay at home mom of 3, I reflect on what I did, how I did it, and what I would advise my past self.
6 min read