Fasting versus Anorexia & Orthorexia
These are my thoughts, not scientific advice. An exploration of what it means to navigate losing weight through fasting in the context of Anorexia and Orthorexia.
Know when to ask for help
Asking for help is hard. We are programmed to rough it out.
My Journey with 36-hour fasting
Exploration of fasting for improved health, sleep, and weight loss targeting belly fat.
Overcoming Helplessness with Acceptance
In a world where many things are out of our control, we spiral downwards losing hope and feeling useless to the challenge.
Self-sabotage & Getting Back on Track
Are you worthy of praise? Do you unwittingly sabotage your gains?
Altruism in the workplace
Altruism is the response to empathy. Indirect to business goals, altruism creates the trust and communication bridges needed in teams for…
How we are victims by choice
We quietly give up our power through the act of acquiescence.
The Art of Failing Up
Disrupt yourself — push self-limiting beliefs through adversity.
How Failure Feeds Success
Overcoming adversity and the lessons learned therein are the true mark of respect for product managers.
The Truth about Leadership
“A leader is best when people barely know he exists. When his work is done, his aim fulfilled, they will say: we did it ourselves.” — Lao…
