11
Jul
Playing the Game… of Life.
Rise above the noise, setbacks, and limiting beliefs that hold us back.
4 min read
Anecdotal Evidence
Narratives for the telling... snap-shots of a human navigating parenthood, leadership, and life.
I am an author, a scientist, a product leader, and a coach. Anecdotal Evidence is a compendium of stories about food, family, philosophy, and life.
26
Jun
On Goal Completion and the Satisfaction that Should Come with it.
After 20+ years, I woke up to realize I was on the wrong path. Is it people pleasing or ADHD that drove me?
14 min read
02
Jun
Dot bubble — Doctor Who and the fear of living
How many of us bury ourselves in our social media accounts, watching YouTube, and echo chambers of our own making?
4 min read
05
Apr
Motivation x (Intention+Discipline)ᵃᵍᵉⁿᶜʸ
One gets you started. The other keeps you going. It’s not what you think. The recipe for success in any endeavour.
3 min read
29
Mar
A Kaleidoscope Coming into Focus
Feedback is a great way of learning more about how my ADHD affects the people around me.
2 min read
22
Mar
Reaching a peak before the summit
We are bombarded by subliminal messages that say we should be frustrated by the long and onerous journey. The journey is neither long nor onerous.
3 min read
23
Jan
The power in intention setting
The challenge of finding my WHY.
4 min read
08
Jan
Fasting for 5 days
A journey of long-term fasting and exercise for a healthier life without being intent on a destination.
9 min read
08
Jan
You Are What You Eat: A Review.
Netflix's documentary on twins eating a vegan vs. omnivore diet raises more questions than it answers.
7 min read
06
Dec
Fasting Log
11 min read