Dot bubble — Doctor Who and the fear of living
How many of us bury ourselves in our social media accounts, watching YouTube, and echo chambers of our own making?
Motivation x (Intention+Discipline)ᵃᵍᵉⁿᶜʸ
One gets you started. The other keeps you going. It’s not what you think. The recipe for success in any endeavour.
A Kaleidoscope Coming into Focus
Feedback is a great way of learning more about how my ADHD affects the people around me.
Reaching a peak before the summit
We are bombarded by subliminal messages that say we should be frustrated by the long and onerous journey. The journey is neither long nor onerous.
The power in intention setting
The challenge of finding my WHY.
Fasting for 5 days
A journey of long-term fasting and exercise for a healthier life without being intent on a destination.
You Are What You Eat: A Review.
Netflix's documentary on twins eating a vegan vs. omnivore diet raises more questions than it answers.
Divided Attention
Lean into you: Whomever you may be. My journey through my diagnosis with ADHD.
I must be an Acrobat.
Love is fresh and new in spring, hot and steamy in the summer, and cools by fall. What needs to happen by winter is that transformation to…
