Self-sabotage & Getting Back on Track
Are you worthy of praise? Do you unwittingly sabotage your gains?
The Art of Failing Up
Disrupt yourself — push self-limiting beliefs through adversity.
Perfectionism in the workplace
The Pareto principle is only 80% of the solution to avoiding burnout
Music therapy for when its hard to breathe
Using the themes of the music from Disney’s Encanto to help calm the nerves at 3AM.
How to create a knowledge base for an adaptable product
We built a product with many capabilities, how can we support customers both old and new in the discovery of its features?
Mamie of Ker Sava
Instant connection in an unexpected place
Rebirth and Remembering Past Lives
Do we carry echoes of our past lives into the present? From unexplained connections to vivid dreams, rebirth raises intriguing questions about karma, destiny, and our choices. Read more about the cycles of life and the search for meaning.
I WAS Molly Patel
Mindy Kaling an idol and one of the best comedy writers in mainstream created this character in her film Late Night (2019). Warning - a…
Playful Objectivity
It’s 4AM and the words to the song of the same title by Our Lady Peace come to mind.
On the Edge of Obesity
What I learned after 25 years of diet, nutrition, and struggles maintaining weight.
Low fat, keto, intermittent fasting, and clean eating over a 25 year period and the results: Weight maintenance and weight loss. Loss of weight post pregnancy.