Fasting Log
Status, Non-scale victories, Observations, and Experience
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15
Mar
Of Sloths and Shadow Healing
Healing the Inner Child to Embrace the Illusion of Weight Loss.
9 min read
08
Jan
Fifteen Years a Mother
A private memory, a personal reflection of the last fifteen years since KC was born.
3 min read
03
Oct
Micro-aggressions and What to Do About Them
Given a well-intentioned teaching point that falls flat due to racism; Will one person in the room stand up and let the speaker know their mistake? This post revisits micro-aggressions and how our natural passive-aggressive response is so harmful on so many levels. I'll also tell you what to do.
9 min read
19
Sep
The Power of NOT YET
Carol S. Dweck gave a powerful TedTalk 11 years ago but it only floated into my intake stream yesterday. This is one of those very powerful paradigm shifting—everyone should learn from—moments.
2 min read
30
Jun
How the Universe and Manifestation Work
How did I get here? Perseverance and hard work got me here, but emotions were also involved—I am and always will be a follower of signs.
4 min read