23
Jan
The power in intention setting
The challenge of finding my WHY.
4 min read
D.M. De Alwis
Author of fantasy fiction, poetry and more.
08
Jan
Fasting for 5 days
A journey of long-term fasting and exercise for a healthier life without being intent on a destination.
9 min read
08
Jan
You Are What You Eat: A Review.
Netflix's documentary on twins eating a vegan vs. omnivore diet raises more questions than it answers.
7 min read
11
Dec
Where are the readers?
One author’s journey to get feedback online.
4 min read
06
Dec
Fasting Log
11 min read
05
Dec
Interview with Radio Show “Writers for Readers” on 102.7 CHOP FM
Gary E. Johnson interviewed me for Writers for Readers, a radio program hosted by 102.7 CHOP FM.
1 min read
24
Nov
Divided Attention
Lean into you: Whomever you may be. My journey through my diagnosis with ADHD.
7 min read
29
Oct
I must be an Acrobat.
Love is fresh and new in spring, hot and steamy in the summer, and cools by fall. What needs to happen by winter is that transformation to…
7 min read
25
Oct
Fasting versus Anorexia & Orthorexia
These are my thoughts, not scientific advice. An exploration of what it means to navigate losing weight through fasting in the context of Anorexia and Orthorexia.
7 min read
10
Oct
Know when to ask for help
Asking for help is hard. We are programmed to rough it out.
1 min read