I must be an Acrobat.
Love is fresh and new in spring, hot and steamy in the summer, and cools by fall. What needs to happen by winter is that transformation to…
Fasting versus Anorexia & Orthorexia
These are my thoughts, not scientific advice. An exploration of what it means to navigate losing weight through fasting in the context of Anorexia and Orthorexia.
Music therapy for when its hard to breathe
Using the themes of the music from Disney’s Encanto to help calm the nerves at 3AM.
Mamie of Ker Sava
Instant connection in an unexpected place
I will always remember my first.
How I survived the experience of my first miscarriage.
