Mindfulness

30
Jun
How the Universe and Manifestation Works

How the Universe and Manifestation Works

How did I get here? In this episode of my blog, I investigate the occult reality. Perseverance and hard work got me here, but emotions were also involved—I am and always will be a follower of signs.
4 min read
14
May
(ADHD x Perimenopause)² - The Productivity Paradox

(ADHD x Perimenopause)² - The Productivity Paradox

My daughter's birthday, a contract with an illustrator, and waiting on editorial review- these are but a few of the distractions that derailed my productivity in May and we're only halfway through!
5 min read
26
Jun
Diliny as as child dances in the rain in her grandmother’s garden. A post-it stuck to the photo reads: She is happy today as

On Goal Completion and the Satisfaction that Should Come with it.

After 20+ years, I woke up to realize I was on the wrong path. Is it people pleasing or ADHD that drove me?
14 min read
29
May
Self-sabotage & Getting Back on Track

Self-sabotage & Getting Back on Track

Are you worthy of praise? Do you unwittingly sabotage your gains?
7 min read
16
Jul
Kindness, a gift for the Unkind

Kindness, a gift for the Unkind

A challenge for resolving conflict Use loving kindness practice in conflict resolution
2 min read
06
May
Boxing mindset

Boxing mindset

Who do you picture when up against a punching bag?
2 min read